Alchemy

By Elena Smale Hi – Coach Elena here! I am beyond pumped to be a part of the Alchemy community. No surprise here, but I’ve already been welcomed in with open arms, tremendous support, and encouragement in the past 4 weeks, so I know the future here is only going to be bigger, brighter, and better 🙂 A little bit about myself – I was hired on as a full time Assistant Studio Manager and will be Interim General Manager at Highland Park as Alex Zauner is out on her maternity leave (so excited for the wonderful addition to her family and selfishly, to our community!). This role at Alchemy is a perfect combination of my three greatest passions – health/fitness, entrepreneurship/marketing, and working with people! To sum up my background, I have a degree in marketing, experience in customer s...

Michael: As you explore avenues of higher thought forms, you will understand there are many levels to the thinking process. The thinking process, centered in the physicality of the brain, is normal for the vast majority of those who are embodied in your world. They are unable to move outside of that physical dynamic. As you begin to explore more of this material and teach it and experience it for yourself, you will begin to realize the complexities of thought forms. “Thought forms” are different from the thought that comes from the physicality. Thought forms have many more complexities and levels. It is this that we have been talking about geometrically and mathematically in previous sessions. There are limitations in bringing certain realities and thought forms into the third dimensional ...

By Konnor Fleming On May 27th, I underwent ACL reconstruction surgery on my left knee. I was told, going in, that it would be (approximately) six weeks on crutches, eight weeks before I could do any significant weight bearing, sixteen weeks until I could jump and run, and approximately a full year until I would be back to 100%. Naturally, as an Alchemist, this was devastating to me. If I’m being honest, I struggle under normal circumstances to be disciplined with one or two rest days a week…and now I’m being told I might not be able to do Alchemy again for three months!? Fortunately, this ended up being far from the truth – I’ve been back in the studio taking classes regularly for the past month and a half. How…!? Well, that’s the best part. Alchemy all but did it for me. Everything t...

Excerpt from the Kindle book, What Do You Mean the Third Dimension is Going Away? Clairvoyance is the ability to see clearly with your inner eye. Many people regard clairvoyance with some ambivalence: either they dismiss it as a clever “parlor trick,” developed from an ability to read subtle body language and facial expressions, or they view it with a measure of awe, as some “magical gift” that’s only attainable if you happen to be the seventh son of a seventh son, for example.   The fact is we are all clairvoyant. Recognizing and developing your intuitive abilities has many practical, down-to-earth uses in one’s life.  In today’s culture, we have access to more information than ever before. Much of it is true for someone, but it may not be accurate for you. Understanding and utilizing yo...

By Lucy Witchell “Standing at attention pose, feet to touch, eyes blinked closed. For the next 50 minutes forget about everything outside these 4 walls — this time is for you.” A variation of these words are spoken at the top of each  Alchemy 365 class, and honestly this mindset instilled on a daily basis nicely sums up why Alchemy is my second home. For those who don’t know me, I’m Lucy and I’ve been a member for almost 3 years , though just calling myself a member doesn’t quite begin to cover it. If you go to Northeast you’ve likely seen me (or heard me due to my endearingly loud voice), as I spend the majority of my free time at the studio. Outside of Alchemy, I am a 4th year medical student at the University of Minnesota, and currently in the process of applying for residency. “Fr...

Hi there everyone! Love and light to you! I have some exciting news as we near the potent upcoming New Moon! As those of you who may be familiar with astrology may be aware of, this will be a New Moon period associated with expansive new beginnings and a strong vibration related to the collective consciousness. As you may already be familiar, each New Moon is in a different zodiacal sign and represents a certain part in our chart that may be facing changes. Given that the New Moon period is an energetically fertile basis upon we can set our visions into place, this New Moon provides a potent charge for anything it is we wish to bring upon ourselves and the world in an expansive way. It is very exciting, and we are entering a completely new paradigm… As such, I have decided to launch ...

Excerpt from the Kindle book, What Do You Mean the Third Dimension is Going Away? You already are clairvoyant. Let us give you some examples of how this valuable ability may benefit you: You will find yourself in present time versus in the future or past. Because you are operating in present time you are clearly able to see your options, as well as the appropriate response for each situation in which you find yourself. This clarity will increase your general awareness. You will begin to walk through life with Presence and Certainty. This doesn’t mean in arrogance. This is a gentle, pervasive knowing that you are in management of your life. You will find doubt and fear begin to disappear, and your ability to take charge of your business life and personal life will increase very quickly. T...