Alchemy - ASPSI

9Sep

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Alchemy

What are Energy Leaks and How do they Impede Productivity?

Have you heard about energy leaks? Let’s talk about it! What is an Energy Leak? An energy leak is a problem or issue that drains your energy and potential. Energy leaks can result from personal limiting beliefs or from the following advice from sources and teammates that are out of sync with your energy. How do Energy Links Drain your Productivity? Energy leaks distract you from what is important as you spend a great deal of time going against what feels natural. When a business decision is the correct decision, it will give you a sense of peace and a knowing you are moving in the direction honouring your intentions. With Lisa’s intuitive ability, she can identify energy leaks and help you develop a strategy to identify and eliminate energy leaks. Lisa will help you identify the leaks b...

9Sep

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Alchemy

Staying On Track During The Holidays

Hey, Hustlers! Lo & Ann here (also known as the Minny Hustlers)! We’re popping in to spread some holiday cheer and helpful tips to keep you fitness routine on track as you take on Alchemy’s Holiday Hustle Challenge! If you don’t know us, we are two fitness fanatics that take our hustle very seriously. We appreciate all aspects of hustle: consistency, getting to class, and pushing our limits. But there’s much more to Hustle than just going to a workout, and it’s all about finding the right balance. Over the years, we’ve mastered balancing both working out while still having fun. This is important to help avoid burnout and (especially this time of year) to enjoy the holidays! Yes, you can stay on track with your goals and participate in all this time of year has to offer! Let’s brea...

Manipulating your Spiritual Energy allows you to manipulate your temperature. : alchemy

9Sep

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Alchemy

Manipulating your Spiritual Energy allows you to manipulate your temperature. : alchemy

During cold days, I would start the energy flow up then down and in seconds my body would heat up. Those days where I do put in the effort to activate my whole energetic(spiritual) body the cold weather doesn't affect me for hours.At first, I could only maintain a small energetic flow for a few seconds. After research/experience, I learned how to reconnect my whole spiritual body to be able to feel it's energy everywhere and I gained the capacity to maintain it for hours with highly noticeable residual effects lasting 24hours.We all can easily access and get a grip on this spiritual energy. When activated on its own, it causes goosebumps on us, which, is a blessing in disguise to help you direct and enhance your energy.How? Because Goosebumps also* activate from positive situations/stimuli...

9Sep

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Alchemy

How to Energetically Accelerate Business Growth

Getting to know yourself is how you begin to remove barriers and allow yourself to soar to incredible new heights! Working with a mentor will encourage a deep dive into understanding your true self and how all the parts of you fit together. Working with a mentor like myself, you will explore your authentic emotions, your physicality, your divinity, your past lives, what your energy needs, your purpose, how to manifest based on your soul’s design and practices that work for you. Gaining invaluable self-knowledge at each stage of your growth will energetically unblock what has held you back from achieving your soul’s potential. The Importance of Experience Working in your energy fields with a metaphysical mentor will expose vulnerable areas of your life that must be carefully nav...

8Sep

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Alchemy

My 2022 Reader Survey Results

I asked my readers and members what you wanted, how, and how often. Here’s the results of the survey, and what I will be sending, in what format, and how often. You’re going to see changes based on what I’ve been told is wanted. While I’m going to change what I create, and how often, I’m also working on technology that will give you as many options as possible to customize content and frequency to your personal preferences. Sound good? See below for some of the personal detailed notes I received. Thank-you so much for contributing your preferences, you do make a difference :). Warmly,Cindy The Top 10 topics SELF-REALIZATION & NON-DUALITY – oneness, inquiry, Love, reality, the Self, Truth, enlightenment, Birth and Death DREAMING and AWAKENING – dreaming, waking up, unconsciousness...

Alchemy and Running: Strength, Speed, and Coming Back from Injury.

8Sep

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Alchemy

Alchemy and Running: Strength, Speed, and Coming Back from Injury.

By Seth Salenger It was Memorial Day, 2022 and I just completed Murph with a determined group of Alchemists at the North East studio in Minneapolis. I was so proud of myself. Completing Murph in itself is a feat, but for me, this was something that less than 6-months ago I thought was taken away from me. My two favorite activities are running and going to Alchemy. I see them as complimentary activities. Running helps my endurance in an Alchemy class and Alchemy helps my speed, strength and injury prevention in running. They also bring complimentary mindsets to each other. On a hard run I think, “I have done way harder things in an Alchemy class!” and while in the middle of a hard 20-30 minute workout, I can say, “I have run longer than this class, so I can keep going.” Just 6-months a...

Accessing Your Lightbody | Mastering Alchemy

8Sep

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Alchemy

Accessing Your Lightbody | Mastering Alchemy

The Triad of Uriel, Metatron, Zadkiel. As you begin to work with the various layers of your Lightbody, you will begin to understand at a whole different level of your being. And it will become unimportant whether your mind has a conceptual understanding. Even though it must be given through language, and brought through the physical vehicle, the main understanding and usability of the material takes place in the Lightbody. Our dialogues will continue in basically the same form; however, there is a whole other realm that has been activated, and will be in use. As you are shifting now from use of your physical vehicle, you are accessing more of your Lightbody. And there is a time of integration that is necessary for...

7Sep

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Alchemy

Fitness and Pregnancy at Alchemy 365

Member Feature: Maggie Hart. It’s safe to say we’re obsessed with our Athletes. Everyone comes to class ready to give it their all, no matter the day. There’s one Athlete in particular who has been standing out the past – almost – 9 months: Maggie Hart. For more than three years she’s been crushing workouts with us in Denver, and the past 8 months of her pregnancy she’s continued to PR and reach new goals. Whether you’re expecting, plan to, or handling any sort of changes in your body, your fitness and exercise journey can evolve with it. Let Maggie tell you how Alchemy is doing that for her: What do you like about Alchemy and what keeps you coming back? Alchemy pushes me to be better every single day. Since starting at Alchemy, I’ve PR’ed every barbell lift, did my first MURPH (a...

7Sep

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Alchemy

my wife surprised me with this, what are your thoughts : alchemy

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7Sep

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Alchemy

Filling the Void | Mastering Alchemy

Zadkiel: When you dismantle programming or a pattern, you have to create another pattern to fill that space – to replace it. Otherwise, you lose the symmetry that was already in play. It leaves openings for other patterns that might be undesirable or might be in opposition to what you are desiring to create. If you dismantle a pattern, you leave a void that must be filled. You already have an understanding of the creative side. Now it is important to have an understanding of using similar types of energetics, and replacing or filling the void with an intentional and conscious creation – not leaving it to chance or to unconscious creations. As you do this, you begin to build massive patterning within your own energetic field that leaves nothing to chance. All is done intentionally with ver...