21 Essential Oils for Anxiety
Dealing With Anxiety – Can Essential Oils Really Help?
Do you or a loved one experience anxiety?
Anxiety is in many ways is a completely normal, and often healthy response to stressful situations in life.
If you’re feeling anxious before you’re about to give a speech to a large audience, while boarding a plane on a particularly stormy day, or walk past a large and growling Doberman Pinscher who has just broken free from their chain, the heightened anxious feelings can almost be expected.
Your brain and body are essentially responding in a “fight or flight manner” that is attempting to protect you from danger.
In these cases, when the stressful event has passed, you should return to balance.
If you don’t… This is where anxiety becomes problematic.
When Anxiety Becomes Problematic
If...